I had the opportunity to attend a course called Living Your Potential this week.
I would definitely recommend this to anyone who is feeling a little stuck in their
day-to-day life...anyone who sees themselves repeating similar patterns & getting the
same results & looking for a way to shake things up. It was very insightful for me.
I definitely had more than a few "OH! that's why I do that..." or "oh my gawd. I didn't even
realize I was doing that!" moments. The facilitators are fantastic and supportive while
not letting you get by with giving the "easy" answers (which is something I know I tend to do
in order to deflect the attention from me).
finding this beautiful blog again...i don't know how i lost it in the first place...
this instagrammer...and not just because she talks about about anne :)
i must have these socks...and these...and well...maybe these! (caution:: profanity...Mom, don't click these links. :)
and cause everyone can use a lifehack or two...
Do you ever get the feeling the universe is trying to tell you something?
I am not sure if I am just feeling extra-sensitive to this right now because
of the course that I just took but this idea of increasing your fitness in your
middle age is proving to be beneficial to brain activity as you age has been
popping up for me...A LOT...in the past couple of day. And now that I think about
it, someone also asked me if I had any interest in roller derby...& that I should think
about it. Interesting. It's funny what you notice when you change your mindset a little.
and...because it's ironic to follow that with this...here is what is for supper tonight...

Recorded February 12, 1994.